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Happy new year juicers! We are excited to relaunch our blog to help you find focus, be present, kreate goals, and achieve the new you in 2017.  On this blog you’ll now find health tips, nutrition facts, herbal remedies, healthy recipes, insight from Marjan, and much more to inspire and support you.   Educating yourself on WHY you eat clean and feeling THE BENEFITS of your healthy lifestyle we believe is the key to Kreating balance and happiness. If you have any questions, please feel free to tweet @kreationjuice or email mary@kreationjuice.com for a response. Looking forward to this journey with you!...

We are huge advocates of finding people who inspire us to grow....and make our workouts more fun! Below is a list of studios (in alphabetical order) around LA we love because they open our mind and motivate us to keep to moving.   The Crew at OrangeTheory Santa Monica! **Locations listed only if one exists. Otherwise, find one near you! Barry’s Bootcamp Box N Burn Burn60 Core Power Yoga F45 Santa Monica FlyWheel Hot8Yoga GloveWorks Santa Monica Lagree Fitness Level 10 Manhattan Beach Orange Theory Pilates Platinum Pop Physique Pure Barre RYDE4 Santa Monica SoulCycle Please add on to the...

Meet Stassi, a local fitness and nutrition expert that we love more for her inner beauty than rock hard body.  She'll be contributing exercises for your body and mind to the Kreation blog. For more on Stassi, go to StassiFitness.com and follow her on instagram @StassiFitness. I COME FIRST - #KreateGoals every month in 2017 I'm usually not the "resolution type". We all know that we should eat better, drink more water, exercise more consistently...but I am determined to make this year a year of change. "May you become so unrecognizable to yourself in 2017, that you finally recognize yourself." - Riz Mirza For...

Eating healthy can seem like a challenge if you're doing it on the fly.  Below our nutritionist Megan offers you 5 ways you can easily keep your diet clean and delicious. 1. Shop Farmer's Markets for Variety. Hitting up your local farmer's market is a beautiful way to spend an hour outside and a great way to get organic, seasonal veggies into your meals.  You'll find the fresh veg has much more flavor and are easy to add to your favorite salads and roasting recipes.  2. Keep The Menu Simple Think of basics that you won’t mind eating again as left overs...