News — Fitness

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5 Simple Yoga Poses for the Best Sex of Your Life

Have you ever wondered what you can do to prepare for the best sex of your life? We asked one of our favorite personal Yoga instructors and good friend, Marlize Joubert, to show us the best poses to get our bodies flexible and strong so that we can keep up round after round. Get your mats out and have that someone...

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You Don't Have To Workout Alone!

We are huge advocates of finding people who inspire us to grow....and make our workouts more fun! Below is a list of studios (in alphabetical order) around LA we love because they open our mind and motivate us to keep to moving.   The Crew at OrangeTheory Santa Monica! **Locations listed only if one exists. Otherwise, find one near you! Barry’s Bootcamp Box N Burn Burn60 Core Power Yoga F45 Santa Monica FlyWheel Hot8Yoga GloveWorks Santa Monica Lagree Fitness Level 10 Manhattan Beach Orange Theory Pilates Platinum Pop Physique Pure Barre RYDE4 Santa Monica SoulCycle Please add on to the...

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