News — gluten free
by Nikki Rahimian Certified Holistic Nutritionist Do you feel like your anxiety levels are through the roof around the holidays? Whether your stress is centered around traveling, seeing those overbearing (yet love-able) family members, or over indulging on your holiday faves, we have some Kreation hacks to make your get-togethers a little easier. Tis’ the season to be stress free. Has society programmed you into thinking of the holidays as “cheat days”? Don’t worry, you don’t have to cheat! Life is about balance. These healthy, happy hacks can be incorporated into any holiday meal. Balance the “sinners” with some “saints". ...