A vegan diet excludes all animal products. For many, going vegan isn’t just a dietary choice, but a lifestyle prescription since its impetus can be ethical, environmental, heath-related or all three. Plant-based diets are linked to an array of health benefits, including reducing the risk for cancer, arthritis, poor kidney function and Alzheimer’s Disease, to name a few. And the environmental benefits for veganism are too numerous to count – from reducing deforestation, energy consumption and global warming to conserving water, cleaning the soil and purifying the air we breath. And last but not least, the ethical benefits of a plant-based diet include combatting world hunger and eliminating animal suffering the world over.
Whether you already subscribe to a plant-based diet or looking to reduce your meat consumption, the Kreation foods and beverages listed here can make going vegan easy, delicious, healthy, and guilt-free.
