Forget counting calories. Eating KLEAN is the gateway to a lean, healthy body. Eating foods like lean protein, good-for-you carbs and fats, fresh fruits, and vegetables – four to six times a day in smaller portions. Drink lots of water, and, of course exercise regularly and you can turn your slow-moving metabolism into a fat-burning machine. And the benefits go beyond weight loss. You'll preserve your health with increased energy, brighter eyes, healthier teeth and gums and you’ll literally glow from the inside out. When you subscribe to a Klean & Lean diet, expect to consume a balance of whole grains, fruits, vegetables, fats, and protein, while you control your portion size. The good news is, it doesn't ban any food groups.
The Kreation foods and beverages listed here can help you jumpstart a Klean & Lean lifestyle